---
title: "How Not to Diet (4, 2021) | MICHAEL GREGER"
ean: "9781509893089"
brand: "Michael Greger"
category: "Medier > Bøger"
price_min: 174
price_max: 174
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781509893089/how-not-to-diet
last_checked: 2026-10-14
---

# How Not to Diet (4, 2021) | MICHAEL GREGER

EAN 9781509893089 · Mærke: Michael Greger · Kategori: Medier > Bøger

Sammenlign priser på How Not to Diet (4, 2021) | MICHAEL GREGER fra 2 forhandlere. Billigste pris nu: 174 kr hos Plusbog. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781509893089/how-not-to-diet

## Priser
- **Billigste pris nu:** 174 kr hos Plusbog
- **Prisspænd:** 174 kr – 174 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Plusbog | 174 kr | 6 - 8 hverdage |
| Saxo DK | 174 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> ' How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die . Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good. Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods. How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend. 'A treasure trove of science-based data and dietary research, translated into accessible, do-able advice' – Noted

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Priserne er sidst kontrolleret 2026-10-14.