---
title: "The Autistic Burnout Workbook - Your Guide to Your Personal Recovery Plan - Dr. Megan Anna Neff - Paperback Bog - Adams Media Corporation - 2025 - Engelsk - Booktok.dk"
ean: "9781507223062"
brand: "Adams Media Corporation"
category: "Medier > Bøger"
price_min: 109
price_max: 133
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9781507223062/the-autistic-burnout-workbook-your-guide-to-your-personal-recovery
last_checked: 2026-10-14
---

# The Autistic Burnout Workbook - Your Guide to Your Personal Recovery Plan - Dr. Megan Anna Neff - Paperback Bog - Adams Media Corporation - 2025 - Engelsk - Booktok.dk

EAN 9781507223062 · Mærke: Adams Media Corporation · Kategori: Medier > Bøger

Sammenlign priser på The Autistic Burnout Workbook - Your Guide to Your Personal Recovery Plan - Dr. Megan Anna Neff - Paperback Bog - Adams Media Corporation - 2025 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 109 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781507223062/the-autistic-burnout-workbook-your-guide-to-your-personal-recovery

## Priser
- **Billigste pris nu:** 109 kr hos Booktok
- **Prisspænd:** 109 kr – 133 kr på tværs af 3 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 109 kr | 1-3 dage |
| Saxo DK | 124 kr | — |
| Plusbog | 133 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And The Autistic Burnout Workbook is here to help. This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this workbook provides practical strategies and exercises to help you navigate the unique challenges associated with burnout. Through interactive prompts and activities, The Autistic Burnout Workbook teaches individuals how to identify triggers, manage sensory overload, and build resilience. It encourages self-reflection and cultivates a supportive environment for personal growth. This user-friendly workbook is a proactive approach to mental health, promoting self-care and fostering a sense of control that makes it a lifeline for those grappling with the realities of autistic burnout.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781507223062/the-autistic-burnout-workbook-your-guide-to-your-personal-recovery
Priserne er sidst kontrolleret 2026-10-14.
