---
title: "Self-Care for Autistic People - 100+ Ways to Recharge, De-Stress, and Unmask! - Dr. Megan Anna Neff - Hardback Bog - Adams Media Corporation - 2024 - Engelsk - Booktok.dk"
ean: "9781507221938"
brand: "Adams Media Corporation"
category: "Medier > Bøger"
price_min: 109
price_max: 129
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781507221938/self-care-for-autistic-people-100-ways-to-recharge-de-stress-and
last_checked: 2026-10-18
---

# Self-Care for Autistic People - 100+ Ways to Recharge, De-Stress, and Unmask! - Dr. Megan Anna Neff - Hardback Bog - Adams Media Corporation - 2024 - Engelsk - Booktok.dk

EAN 9781507221938 · Mærke: Adams Media Corporation · Kategori: Medier > Bøger

Sammenlign priser på Self-Care for Autistic People - 100+ Ways to Recharge, De-Stress, and Unmask! - Dr. Megan Anna Neff - Hardback Bog - Adams Media Corporation - 2024 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 109 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781507221938/self-care-for-autistic-people-100-ways-to-recharge-de-stress-and

## Priser
- **Billigste pris nu:** 109 kr hos Booktok
- **Prisspænd:** 109 kr – 129 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 109 kr | 1-3 dage |
| Saxo DK | 129 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781507221938/self-care-for-autistic-people-100-ways-to-recharge-de-stress-and
Priserne er sidst kontrolleret 2026-10-18.