---
title: "Gelong Thubten A Monk's Guide to Happiness"
ean: "9781473696686"
brand: "Gelong Thubten"
category: "Medier > Bøger"
price_min: 129
price_max: 129
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781473696686/a-monks-guide-to-happiness
last_checked: 2026-10-14
---

# Gelong Thubten A Monk's Guide to Happiness

EAN 9781473696686 · Mærke: Gelong Thubten · Kategori: Medier > Bøger

Sammenlign priser på Gelong Thubten A Monk's Guide to Happiness fra 1 forhandler. Billigste pris nu: 129 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781473696686/a-monks-guide-to-happiness

## Priser
- **Billigste pris nu:** 129 kr hos Saxo DK
- **Prisspænd:** 129 kr – 129 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 129 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> The Sunday Times bestseller FEATURED ON THE DELICIOUSLY ELLA PODCAST We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness. But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we're busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness. Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises. 'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.' - Benedict Cumberbatch

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Priserne er sidst kontrolleret 2026-10-14.