---
title: "Hodder & Stoughton Mudras (4, 2016) | Gertrud Hirschi"
ean: "9781473632134"
brand: "Hodder & Stoughton"
category: "Medier > Bøger"
price_min: 149
price_max: 159
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781473632134/mudras
last_checked: 2026-10-16
---

# Hodder & Stoughton Mudras (4, 2016) | Gertrud Hirschi

EAN 9781473632134 · Mærke: Hodder & Stoughton · Kategori: Medier > Bøger

Sammenlign priser på Hodder & Stoughton Mudras (4, 2016) | Gertrud Hirschi fra 2 forhandlere. Billigste pris nu: 149 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781473632134/mudras

## Priser
- **Billigste pris nu:** 149 kr hos Saxo DK
- **Prisspænd:** 149 kr – 159 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 149 kr | — |
| Plusbog | 159 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> With a foreword by Shelley von Strunkel. Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody , shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga in Your Hands , you will learn: - How you can apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. - How to use mudras to promote your spiritual development. - How you can additionally intensify the effect with breathing exercises, affirmations, visualisations, herbs, nutrition, music and colours. Also included are several full body mudras and exercises to enhance your meditation and yoga practice.

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Priserne er sidst kontrolleret 2026-10-16.