---
title: "Roz Shafran, Tracey Wade, Sarah Egan og Dr Sarah Egan Overcoming Perfectionism 2nd Edition"
ean: "9781472140562"
brand: "Roz Shafran, Tracey Wade, Sarah Egan og Dr Sarah Egan"
category: "Medier > Bøger > Trykte bøger"
price_min: 159
price_max: 159
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781472140562/overcoming-perfectionism-2nd-edition
last_checked: 2026-10-14
---

# Roz Shafran, Tracey Wade, Sarah Egan og Dr Sarah Egan Overcoming Perfectionism 2nd Edition

EAN 9781472140562 · Mærke: Roz Shafran, Tracey Wade, Sarah Egan og Dr Sarah Egan · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Roz Shafran, Tracey Wade, Sarah Egan og Dr Sarah Egan Overcoming Perfectionism 2nd Edition fra 1 forhandler. Billigste pris nu: 159 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781472140562/overcoming-perfectionism-2nd-edition

## Priser
- **Billigste pris nu:** 159 kr hos Saxo DK
- **Prisspænd:** 159 kr – 159 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 159 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781472140562/overcoming-perfectionism-2nd-edition
Priserne er sidst kontrolleret 2026-10-14.