---
title: "Kevin Meares, Mark Freesto og Freeston Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (4, 2015) | Kevin Meares,Mark Freeston"
ean: "9781472107428"
brand: "Kevin Meares, Mark Freesto og Freeston"
category: "Medier > Bøger > Trykte bøger"
price_min: 149
price_max: 159
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781472107428/overcoming-worry-and-generalised-anxiety-disorder-2nd-edition-4-2015
last_checked: 2026-10-16
---

# Kevin Meares, Mark Freesto og Freeston Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (4, 2015) | Kevin Meares,Mark Freeston

EAN 9781472107428 · Mærke: Kevin Meares, Mark Freesto og Freeston · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Kevin Meares, Mark Freesto og Freeston Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition (4, 2015) | Kevin Meares,Mark Freeston fra 2 forhandlere. Billigste pris nu: 149 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781472107428/overcoming-worry-and-generalised-anxiety-disorder-2nd-edition-4-2015

## Priser
- **Billigste pris nu:** 149 kr hos Saxo DK
- **Prisspænd:** 149 kr – 159 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 149 kr | — |
| Plusbog | 159 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781472107428/overcoming-worry-and-generalised-anxiety-disorder-2nd-edition-4-2015
Priserne er sidst kontrolleret 2026-10-16.