---
title: "Shireen L. Rizvi og Jesse Finkelstein Real Skills for Real Life"
ean: "9781462558773"
brand: "Shireen L. Rizvi og Jesse Finkelstein"
category: "Medier > Bøger > Trykte bøger"
price_min: 334
price_max: 334
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781462558773/real-skills-for-real-life
last_checked: 2026-10-14
---

# Shireen L. Rizvi og Jesse Finkelstein Real Skills for Real Life

EAN 9781462558773 · Mærke: Shireen L. Rizvi og Jesse Finkelstein · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Shireen L. Rizvi og Jesse Finkelstein Real Skills for Real Life fra 1 forhandler. Billigste pris nu: 334 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781462558773/real-skills-for-real-life

## Priser
- **Billigste pris nu:** 334 kr hos Saxo DK
- **Prisspænd:** 334 kr – 334 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 334 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrated guide. Whether you want to learn how to manage intense emotions, build healthier relationships, or cope with a crisis, you will find 26 core DBT skills along with decision trees pointing to which ones to try first and what to do next. Impactful graphics show how to use each skill step by step, including realistic examples. With warmth, clarity, and humor, this book puts science-based skills like Wise Mind, Validation, Problem Solving, and Radical Acceptance within anyone’s grasp--and sets you on the path to a more confident, balanced, and fulfilling life. It is an ideal stand-alone resource or therapist recommendation.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781462558773/real-skills-for-real-life
Priserne er sidst kontrolleret 2026-10-14.