---
title: "Christopher Germer Self-Compassion for Shame"
ean: "9781462557882"
brand: "Christopher Germer"
category: "Medier > Bøger > Trykte bøger"
price_min: 179
price_max: 179
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781462557882/self-compassion-for-shame
last_checked: 2026-10-15
---

# Christopher Germer Self-Compassion for Shame

EAN 9781462557882 · Mærke: Christopher Germer · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Christopher Germer Self-Compassion for Shame fra 1 forhandler. Billigste pris nu: 179 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781462557882/self-compassion-for-shame

## Priser
- **Billigste pris nu:** 179 kr hos Saxo DK
- **Prisspænd:** 179 kr – 179 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 179 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> You probably picked up this book because shame hurts. In his decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating this emotion can be. But Dr. Germer has also developed a powerful approach to healing. This wise, encouraging book guides you to understand how shame constricts your life and take concrete steps to break free. Research has demonstrated over and over that as self-compassion increases, shame decreases. Based on Dr. Germer's renowned Self-Compassion for Shame course, the book is chock-full of stories, reflections, "Try This" exercises, and guided practices, including audio tracks at the companion website. Work through the 21 concise chapters at your own pace--and use the practices on the spot whenever you feel shame in daily life.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781462557882/self-compassion-for-shame
Priserne er sidst kontrolleret 2026-10-15.