---
title: "Darrah Westrup og Robyn D. Walser You Are Not Your Trauma"
ean: "9781462557035"
brand: "Darrah Westrup og Robyn D. Walser"
category: "Medier > Bøger > Trykte bøger"
price_min: 154
price_max: 154
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781462557035/you-are-not-your-trauma
last_checked: 2026-10-14
---

# Darrah Westrup og Robyn D. Walser You Are Not Your Trauma

EAN 9781462557035 · Mærke: Darrah Westrup og Robyn D. Walser · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Darrah Westrup og Robyn D. Walser You Are Not Your Trauma fra 1 forhandler. Billigste pris nu: 154 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781462557035/you-are-not-your-trauma

## Priser
- **Billigste pris nu:** 154 kr hos Saxo DK
- **Prisspænd:** 154 kr – 154 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 154 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> It is a simple fact, and a powerful promise: You are not your trauma . Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma and reclaim their lives. In this compassionate book, Drs. Walser and Westrup show how you can harness the proven tools of acceptance and commitment therapy (ACT) on your own. Step by step, ACT helps you build safety and resilience. Learn new ways to confront feared feelings and sensations, detach from thoughts and self-beliefs that keep you stuck, and reconnect with a sense of meaning and purpose. The book is filled with exercises and guided practices (including audio tracks at the companion website) as well as stories of others on the recovery journey. The path to healing starts here.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781462557035/you-are-not-your-trauma
Priserne er sidst kontrolleret 2026-10-14.