---
title: "Jonathan S. Abramowitz Getting Over OCD"
ean: "9781462529704"
brand: "Jonathan S. Abramowitz"
category: "Medier > Bøger"
price_min: 164
price_max: 164
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781462529704/getting-over-ocd-second-edition
last_checked: 2026-10-14
---

# Jonathan S. Abramowitz Getting Over OCD

EAN 9781462529704 · Mærke: Jonathan S. Abramowitz · Kategori: Medier > Bøger

Sammenlign priser på Jonathan S. Abramowitz Getting Over OCD fra 1 forhandler. Billigste pris nu: 164 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781462529704/getting-over-ocd-second-edition

## Priser
- **Billigste pris nu:** 164 kr hos Saxo DK
- **Prisspænd:** 164 kr – 164 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 164 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781462529704/getting-over-ocd-second-edition
Priserne er sidst kontrolleret 2026-10-14.