---
title: "James W. Pennebaker og Joshua M. Smyth Opening Up by Writing It Down, Third Edition"
ean: "9781462524921"
brand: "James W. Pennebaker og Joshua M. Smyth"
category: "Medier > Bøger > Trykte bøger"
price_min: 159
price_max: 159
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781462524921/opening-up-by-writing-it-down-third-edition
last_checked: 2026-10-19
---

# James W. Pennebaker og Joshua M. Smyth Opening Up by Writing It Down, Third Edition

EAN 9781462524921 · Mærke: James W. Pennebaker og Joshua M. Smyth · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på James W. Pennebaker og Joshua M. Smyth Opening Up by Writing It Down, Third Edition fra 1 forhandler. Billigste pris nu: 159 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781462524921/opening-up-by-writing-it-down-third-edition

## Priser
- **Billigste pris nu:** 159 kr hos Saxo DK
- **Prisspænd:** 159 kr – 159 kr på tværs af 1 forhandler
- **Historisk lavpris:** 129 kr (oktober 2026)

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 159 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help you: *Heal old emotional wounds *Feel a greater sense of well-being *Decrease stress *Improve relationships *Boost your immune system Vivid stories and examples yield compelling insights into secrets, self-disclosure, and the hidden price of silence. The third edition incorporates findings from hundreds of recent studies and includes practical exercises to help you try expressive writing for yourself. It features extensive new information on specific health benefits, as well as when the approach may not be helpful.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781462524921/opening-up-by-writing-it-down-third-edition
Priserne er sidst kontrolleret 2026-10-19.