---
title: "John Teasdale, Mark Williams og Zindel Segal The Mindful Way Workbook"
ean: "9781462508143"
brand: "John Teasdale, Mark Williams og Zindel Segal"
category: "Medier > Bøger"
price_min: 189
price_max: 189
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781462508143/the-mindful-way-workbook
last_checked: 2026-10-14
---

# John Teasdale, Mark Williams og Zindel Segal The Mindful Way Workbook

EAN 9781462508143 · Mærke: John Teasdale, Mark Williams og Zindel Segal · Kategori: Medier > Bøger

Sammenlign priser på John Teasdale, Mark Williams og Zindel Segal The Mindful Way Workbook fra 1 forhandler. Billigste pris nu: 189 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781462508143/the-mindful-way-workbook

## Priser
- **Billigste pris nu:** 189 kr hos Saxo DK
- **Prisspænd:** 189 kr – 189 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 189 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> *From the authors of the bestselling Mindful Way through Depression (450,000 in print), with a foreword by Jon Kabat-Zinn. *Groundbreaking: the authors' 8-week program, honed through years of research, now in a workbook format. *A toolkit for creating a personalized mindfulness practice--for beginners on up. *Depression, anxiety, and stress are chronic problems for millions. *Includes free audio downloads. *Both works for the public, plus Mindfulness-Based Cognitive Therapy for Depression, 2e, form an unparalleled collection.

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Priserne er sidst kontrolleret 2026-10-14.