---
title: "Frederic Delavier og Michael Gundill Delavier's Core Training Anatomy"
ean: "9781450413992"
brand: "Frederic Delavier og Michael Gundill"
category: "Medier > Bøger"
price_min: 299
price_max: 299
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781450413992/delaviers-core-training-anatomy
last_checked: 2026-10-14
---

# Frederic Delavier og Michael Gundill Delavier's Core Training Anatomy

EAN 9781450413992 · Mærke: Frederic Delavier og Michael Gundill · Kategori: Medier > Bøger

Sammenlign priser på Frederic Delavier og Michael Gundill Delavier's Core Training Anatomy fra 1 forhandler. Billigste pris nu: 299 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781450413992/delaviers-core-training-anatomy

## Priser
- **Billigste pris nu:** 299 kr hos Saxo DK
- **Prisspænd:** 299 kr – 299 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 299 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's Core Training Anatomy presents the most effective exercises and workouts for the results you want. It's all here, and all in the stunning detail that only Frédéric Delavier can provide. With 460 full-color photos and illustrations, you'll go inside over 100 exercises and 60 programs to see how muscles interact with surrounding joints and skeletal structures. You'll learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. Delavier's Core Training Anatomy includes proven programming for sculpting your abs, reducing fat, improving cardiovascular health, and relieving low back discomfort. Targeted routines are presented for optimal training and performance in more than 20 sports, including running, cycling, basketball, soccer, and golf. The former editor in chief of PowerMag in France, author and illustrator Frédéric Delavier is a journalist for Le Monde du Muscle and a contributor to Men's Health Germany and several other strength publications. His previous publications, Strength Training Anatomy and Women's Strength Training Anatomy , have sold more than 2 million copies.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781450413992/delaviers-core-training-anatomy
Priserne er sidst kontrolleret 2026-10-14.