---
title: "Andy Puddicombe The Headspace Guide to... Mindfulness & Meditation"
ean: "9781444722208"
brand: "Andy Puddicombe"
category: "Medier > Bøger > Trykte bøger"
price_min: 129
price_max: 129
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781444722208/the-headspace-guide-to-mindfulness-meditation
last_checked: 2026-10-14
---

# Andy Puddicombe The Headspace Guide to... Mindfulness & Meditation

EAN 9781444722208 · Mærke: Andy Puddicombe · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Andy Puddicombe The Headspace Guide to... Mindfulness & Meditation fra 1 forhandler. Billigste pris nu: 129 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781444722208/the-headspace-guide-to-mindfulness-meditation

## Priser
- **Billigste pris nu:** 129 kr hos Saxo DK
- **Prisspænd:** 129 kr – 129 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 129 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> ' If you're thinking about trying mindfulness, this is the perfect introduction. ... I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace , is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Headspace brings this ancient practice into the modern world, tailor made for the most time-starved among us. First published as Get Some Headspace , this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781444722208/the-headspace-guide-to-mindfulness-meditation
Priserne er sidst kontrolleret 2026-10-14.