---
title: "National Geographic Society The Blue Zones Challenge (4, 2021) | Dan Buettner"
ean: "9781426221941"
brand: "National Geographic Society"
category: "Medier > Bøger"
price_min: 194
price_max: 210
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781426221941/the-blue-zones-challenge-4-2021-dan-buettner
last_checked: 2026-10-15
---

# National Geographic Society The Blue Zones Challenge (4, 2021) | Dan Buettner

EAN 9781426221941 · Mærke: National Geographic Society · Kategori: Medier > Bøger

Sammenlign priser på National Geographic Society The Blue Zones Challenge (4, 2021) | Dan Buettner fra 2 forhandlere. Billigste pris nu: 194 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781426221941/the-blue-zones-challenge-4-2021-dan-buettner

## Priser
- **Billigste pris nu:** 194 kr hos Saxo DK
- **Prisspænd:** 194 kr – 210 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 194 kr | — |
| Plusbog | 210 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> In this companion to the number one New York Times bestseller The Blue Zones Kitchen , Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen , offers the challenge of a lifetime: Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years. In this easy-to-implement guide, you'll start with the rules of the Blue Zones Challenge, including tips and tricks from the five Blue Zones - locations around the world where people consistently live to 100--advice for setting up a successful kitchen and pantry, and resources for expanding you support network. Then, follow week-by-week prompts to: Change your diet Increase your activity Update your living spaces Build your social life. After four weeks--and with the help of easy-to-use worksheets and recipes - you'll see results in your weight, your well-being, and your general health. From there, follow the Blue Zones challenge through the rest of the year with an 11-month sustainability calendar that will continue to encourage you and build upon the foundation you've already started. What you'll find is living to 100 is easy - it just takes following the Blue Zones way!

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781426221941/the-blue-zones-challenge-4-2021-dan-buettner
Priserne er sidst kontrolleret 2026-10-15.