---
title: "Change Your Diet, Change Your Mind - A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health - Dr Georgia Ede - Paperback Bog - Hodder & Stoughton - 2024 - Engelsk - Booktok.dk"
ean: "9781399709125"
brand: "Hodder & Stoughton"
category: "Medier > Bøger"
price_min: 185
price_max: 236
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9781399709125/change-your-diet-change-your-mind-a-powerful-plan-to-improve-mood
last_checked: 2026-10-14
---

# Change Your Diet, Change Your Mind - A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health - Dr Georgia Ede - Paperback Bog - Hodder & Stoughton - 2024 - Engelsk - Booktok.dk

EAN 9781399709125 · Mærke: Hodder & Stoughton · Kategori: Medier > Bøger

Sammenlign priser på Change Your Diet, Change Your Mind - A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health - Dr Georgia Ede - Paperback Bog - Hodder & Stoughton - 2024 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 185 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781399709125/change-your-diet-change-your-mind-a-powerful-plan-to-improve-mood

## Priser
- **Billigste pris nu:** 185 kr hos Booktok
- **Prisspænd:** 185 kr – 236 kr på tværs af 3 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 185 kr | 1-3 dage |
| Saxo DK | 199 kr | — |
| Plusbog | 236 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind , Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to: - Understand how unscientific research drives fickle news headlines and dietary guidance - Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy - Improve your mental health with a personalized plan to suit your own food preferences and health goals Drawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

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Priserne er sidst kontrolleret 2026-10-14.