---
title: "Andy Breakspear og Rachel Breakspear Make Movement Your Medicine"
ean: "9781399418621"
brand: "Andy Breakspear og Rachel Breakspear"
category: "Medier > Bøger"
price_min: 174
price_max: 174
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781399418621/make-movement-your-medicine
last_checked: 2026-10-14
---

# Andy Breakspear og Rachel Breakspear Make Movement Your Medicine

EAN 9781399418621 · Mærke: Andy Breakspear og Rachel Breakspear · Kategori: Medier > Bøger

Sammenlign priser på Andy Breakspear og Rachel Breakspear Make Movement Your Medicine fra 1 forhandler. Billigste pris nu: 174 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781399418621/make-movement-your-medicine

## Priser
- **Billigste pris nu:** 174 kr hos Saxo DK
- **Prisspænd:** 174 kr – 174 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 174 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> A practical guide to restoring pain-free function to your upper body. Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem. Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes. The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can: - Ease pain and stiffness in your back, neck and shoulders - Improve posture and counteract the effects of modern living - Increase flexibility and movement - Enhance overall well-being. Start your journey to pain-free living now with this invaluable resource.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9781399418621/make-movement-your-medicine
Priserne er sidst kontrolleret 2026-10-14.