---
title: "Chris Aiken og James Phelps Bipolar, Not So Much"
ean: "9781324082163"
brand: "Chris Aiken og James Phelps"
category: "Medier > Bøger"
price_min: 314
price_max: 314
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9781324082163/bipolar-not-so-much
last_checked: 2026-10-14
---

# Chris Aiken og James Phelps Bipolar, Not So Much

EAN 9781324082163 · Mærke: Chris Aiken og James Phelps · Kategori: Medier > Bøger

Sammenlign priser på Chris Aiken og James Phelps Bipolar, Not So Much fra 1 forhandler. Billigste pris nu: 314 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781324082163/bipolar-not-so-much

## Priser
- **Billigste pris nu:** 314 kr hos Saxo DK
- **Prisspænd:** 314 kr – 314 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 314 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Depression confuses the mind, strips away hope and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.

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Priserne er sidst kontrolleret 2026-10-14.