---
title: "WW Norton & Co Polyvagal Practices (4, 2023) | Deb Dana"
ean: "9781324052272"
brand: "WW Norton & Co"
category: "Medier > Bøger"
price_min: 149
price_max: 204
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9781324052272/polyvagal-practices-4-2023-deb-dana
last_checked: 2026-10-14
---

# WW Norton & Co Polyvagal Practices (4, 2023) | Deb Dana

EAN 9781324052272 · Mærke: WW Norton & Co · Kategori: Medier > Bøger

Sammenlign priser på WW Norton & Co Polyvagal Practices (4, 2023) | Deb Dana fra 2 forhandlere. Billigste pris nu: 149 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9781324052272/polyvagal-practices-4-2023-deb-dana

## Priser
- **Billigste pris nu:** 149 kr hos Saxo DK
- **Prisspænd:** 149 kr – 204 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 149 kr | — |
| Plusbog | 204 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for non-specialist readers and provide a series of exercises and meditations (practices) that will allow readers to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections. This book includes a never-before-published comprehensive chapter on polyvagal theory, preceded by exercises that focus on mapping, reflecting, listening, deepening, creating and connecting. Readers who want to change a pattern and find new rhythm for their nervous systems can use this material to work toward those goals.

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Priserne er sidst kontrolleret 2026-10-14.