---
title: "Annette Pasternak og Annette Pasternak Ph.D. Skin Picking: The Freedom to Finally Stop"
ean: "9780991234721"
brand: "Annette Pasternak og Annette Pasternak Ph.D."
category: "Medier > Bøger > Trykte bøger"
price_min: 219
price_max: 219
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780991234721/skin-picking-the-freedom-to-finally-stop
last_checked: 2026-10-14
---

# Annette Pasternak og Annette Pasternak Ph.D. Skin Picking: The Freedom to Finally Stop

EAN 9780991234721 · Mærke: Annette Pasternak og Annette Pasternak Ph.D. · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Annette Pasternak og Annette Pasternak Ph.D. Skin Picking: The Freedom to Finally Stop fra 1 forhandler. Billigste pris nu: 219 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780991234721/skin-picking-the-freedom-to-finally-stop

## Priser
- **Billigste pris nu:** 219 kr hos Saxo DK
- **Prisspænd:** 219 kr – 219 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 219 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Free yourself from the destructive cycle of compulsive skin picking Annette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: Exercises to help you to break the habit of the behavior. Techniques to reduce stress and anxiety naturally, thus reducing the body's need to pick. How to release negative thoughts and emotions holding you back. Lifestyle and diet changes to restore physiological balance, including which foods to avoid, which to eat more of, and natural supplements to help you stop. How to stay motivated, inspired and positive. This comprehensive guide is a lifesaver for those suffering from skin picking, and is also invaluable for health professionals interested in learning how to help their patients who pick.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780991234721/skin-picking-the-freedom-to-finally-stop
Priserne er sidst kontrolleret 2026-10-14.