---
title: "Caroline Leaf og Dr Caroline Leaf Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking"
ean: "9780801093456"
brand: "Caroline Leaf og Dr Caroline Leaf"
category: "Medier > Bøger > Trykte bøger"
price_min: 229
price_max: 229
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780801093456/cleaning-up-your-mental-mess-5-simple-scientifically-proven-steps-to
last_checked: 2026-10-16
---

# Caroline Leaf og Dr Caroline Leaf Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

EAN 9780801093456 · Mærke: Caroline Leaf og Dr Caroline Leaf · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Caroline Leaf og Dr Caroline Leaf Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking fra 1 forhandler. Billigste pris nu: 229 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780801093456/cleaning-up-your-mental-mess-5-simple-scientifically-proven-steps-to

## Priser
- **Billigste pris nu:** 229 kr hos Saxo DK
- **Prisspænd:** 229 kr – 229 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 229 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLD Simple and scientific solutions to overcome unhealthy thinking Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you ● find and eliminate the root of anxiety, depression, and intrusive thoughts in your life ● build mind health and resilience ● facilitate brain changes and optimize your brain function ● experience dramatically improved mental and physical health ● move forward toward wholeness, peace, and happiness There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780801093456/cleaning-up-your-mental-mess-5-simple-scientifically-proven-steps-to
Priserne er sidst kontrolleret 2026-10-16.