---
title: "The Bodybuilder's Meal Prep Cookbook - 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans - Erin Stern - Paperback Bog - DK - 2024 - Engelsk - Booktok.dk"
ean: "9780744085549"
brand: "DK"
category: "Medier > Bøger > Trykte bøger"
price_min: 186
price_max: 236
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9780744085549/the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-and-8-macro
last_checked: 2026-10-17
---

# The Bodybuilder's Meal Prep Cookbook - 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans - Erin Stern - Paperback Bog - DK - 2024 - Engelsk - Booktok.dk

EAN 9780744085549 · Mærke: DK · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på The Bodybuilder's Meal Prep Cookbook - 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans - Erin Stern - Paperback Bog - DK - 2024 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 186 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780744085549/the-bodybuilders-meal-prep-cookbook-64-make-ahead-recipes-and-8-macro

## Priser
- **Billigste pris nu:** 186 kr hos Booktok
- **Prisspænd:** 186 kr – 236 kr på tværs af 3 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 186 kr | 1-3 dage |
| Saxo DK | 209 kr | — |
| Plusbog | 236 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track. Here's what's inside: - 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain. - 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts. - Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals.

---

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Priserne er sidst kontrolleret 2026-10-17.