---
title: "Hachette Books Somatics (4, 2004) | Thomas Hanna"
ean: "9780738209579"
brand: "Hachette Books"
category: "Medier > Bøger"
price_min: 164
price_max: 189
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9780738209579/somatics-4-2004-thomas-hanna
last_checked: 2026-10-14
---

# Hachette Books Somatics (4, 2004) | Thomas Hanna

EAN 9780738209579 · Mærke: Hachette Books · Kategori: Medier > Bøger

Sammenlign priser på Hachette Books Somatics (4, 2004) | Thomas Hanna fra 2 forhandlere. Billigste pris nu: 164 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780738209579/somatics-4-2004-thomas-hanna

## Priser
- **Billigste pris nu:** 164 kr hos Saxo DK
- **Prisspænd:** 164 kr – 189 kr på tværs af 2 forhandlere

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 164 kr | — |
| Plusbog | 189 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780738209579/somatics-4-2004-thomas-hanna
Priserne er sidst kontrolleret 2026-10-14.