---
title: "John Davis Modern Training and Physiology for Middle and Long-Distance Runners"
ean: "9780615790299"
brand: "John Davis"
category: "Medier > Bøger > Trykte bøger"
price_min: 139
price_max: 139
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780615790299/modern-training-and-physiology-for-middle-and-long-distance-runners
last_checked: 2026-10-16
---

# John Davis Modern Training and Physiology for Middle and Long-Distance Runners

EAN 9780615790299 · Mærke: John Davis · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på John Davis Modern Training and Physiology for Middle and Long-Distance Runners fra 1 forhandler. Billigste pris nu: 139 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780615790299/modern-training-and-physiology-for-middle-and-long-distance-runners

## Priser
- **Billigste pris nu:** 139 kr hos Saxo DK
- **Prisspænd:** 139 kr – 139 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 139 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What should your weekly workouts look like? How much mileage should you run? How do you ensure that you are on the right track for long-term development? Modern Training and Physiology for Middle and Long-Distance Runners answers these questions and many others. It is a short but detailed explanation of the practical aspects of exercise physiology and modern coaching, including energy systems, the aerobic and anaerobic thresholds, VO2 max, running economy, muscle fibers, and more. In addition, it covers how these ideas inform both your day-to-day workouts and the underlying philosophy that forms the foundation of your training program. To become a better runner, you need to apply your own knowledge of training principles, tailoring your workouts to improve your strengths, bolster your weaknesses, and ultimately take your racing to new heights.

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Priserne er sidst kontrolleret 2026-10-16.