---
title: "Melissa Urban The Book of Boundaries"
ean: "9780593448724"
brand: "Melissa Urban"
category: "Medier > Bøger > Trykte bøger"
price_min: 224
price_max: 224
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780593448724/the-book-of-boundaries
last_checked: 2026-10-14
---

# Melissa Urban The Book of Boundaries

EAN 9780593448724 · Mærke: Melissa Urban · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Melissa Urban The Book of Boundaries fra 1 forhandler. Billigste pris nu: 224 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780593448724/the-book-of-boundaries

## Priser
- **Billigste pris nu:** 224 kr hos Saxo DK
- **Prisspænd:** 224 kr – 224 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 224 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 - End resentment, burnout, and anxiety--and reclaim your time, energy, health, and relationships. New bonus "Parenting Boundaries" chapter included! "Melissa Urban shows the way forward with clarity, vulnerability, and humor."--Gretchen Rubin, author of Life in Five Senses Melissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries--clear limits you set to protect your energy, time, and health--are the key to feelings of security, confidence, and freedom in every area of your life. In her famously direct and compassionate style, Urban offers: - 130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers--and yourself - Actionable advice to help you communicate your needs with clarity and compassion - Tips for successfully navigating boundary guilt, pushback, pressure, and oversteps - Techniques to create healthy habits around food, drink, technology, and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer. ONE OF THE BEST BOOKS OF THE YEAR: Mindful

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780593448724/the-book-of-boundaries
Priserne er sidst kontrolleret 2026-10-14.