---
title: "Rip Esselstyn The Engine 2 Diet"
ean: "9780446506687"
brand: "Rip Esselstyn"
category: "Medier > Bøger"
price_min: 209
price_max: 209
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780446506687/the-engine-2-diet
last_checked: 2026-10-15
---

# Rip Esselstyn The Engine 2 Diet

EAN 9780446506687 · Mærke: Rip Esselstyn · Kategori: Medier > Bøger

Sammenlign priser på Rip Esselstyn The Engine 2 Diet fra 1 forhandler. Billigste pris nu: 209 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780446506687/the-engine-2-diet

## Priser
- **Billigste pris nu:** 209 kr hos Saxo DK
- **Prisspænd:** 209 kr – 209 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 209 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344 )-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away. Medically approved, easy-to-follow, and amazingly effective , this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort. "Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended " - Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780446506687/the-engine-2-diet
Priserne er sidst kontrolleret 2026-10-15.