---
title: "Inna Khazan Biofeedback and Mindfulness in Everyday Life"
ean: "9780393712933"
brand: "Inna Khazan"
category: "Medier > Bøger > Trykte bøger"
price_min: 214
price_max: 214
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780393712933/biofeedback-and-mindfulness-in-everyday-life
last_checked: 2026-10-14
---

# Inna Khazan Biofeedback and Mindfulness in Everyday Life

EAN 9780393712933 · Mærke: Inna Khazan · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Inna Khazan Biofeedback and Mindfulness in Everyday Life fra 1 forhandler. Billigste pris nu: 214 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780393712933/biofeedback-and-mindfulness-in-everyday-life

## Priser
- **Billigste pris nu:** 214 kr hos Saxo DK
- **Prisspænd:** 214 kr – 214 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 214 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life’s most common ailments—from anxiety and fear to stress and insomnia. She begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach to an array of common problems. Khazan’s approach outlines simple solutions for readers who want to improve the way they respond to challenges. She guides them through increasing their resilience and emotional flexibility while empowering them to take back control of their overall health.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780393712933/biofeedback-and-mindfulness-in-everyday-life
Priserne er sidst kontrolleret 2026-10-14.