---
title: "David A. Treleaven Trauma-Sensitive Mindfulness"
ean: "9780393709780"
brand: "David A. Treleaven"
category: "Medier > Bøger"
price_min: 364
price_max: 364
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780393709780/trauma-sensitive-mindfulness
last_checked: 2026-10-15
---

# David A. Treleaven Trauma-Sensitive Mindfulness

EAN 9780393709780 · Mærke: David A. Treleaven · Kategori: Medier > Bøger

Sammenlign priser på David A. Treleaven Trauma-Sensitive Mindfulness fra 1 forhandler. Billigste pris nu: 364 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780393709780/trauma-sensitive-mindfulness

## Priser
- **Billigste pris nu:** 364 kr hos Saxo DK
- **Prisspænd:** 364 kr – 364 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 364 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practised, someone in the room is likely to be struggling with trauma. At first glance, this appears to be a good thing: trauma creates stress and mindfulness is a proven tool for reducing it. But the reality is not so simple. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation-practised without an awareness of trauma-can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation and even retraumatisation. This raises a crucial question for mindfulness teachers, trauma professionals and survivors everywhere: How can we minimise the potential dangers of mindfulness for survivors while leveraging its powerful benefits? Trauma-Sensitive Mindfulness offers answers to this question. Part I provides an insightful and concise review of the histories of mindfulness and trauma, including the way modern neuroscience is shaping our understanding of both. Through grounded scholarship and wide-ranging case examples, Treleaven illustrates the ways mindfulness can help-or hinder-trauma recovery. Part II distills these insights into five key principles for trauma-sensitive mindfulness. Covering the role of attention, arousal, relationship, dissociation and social context within trauma-informed practice, Treleaven offers 36 specific modifications designed to support survivors' safety and stability. The result is a groundbreaking and practical approach that empowers those looking to practise mindfulness in a safe, transformative way.

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Priserne er sidst kontrolleret 2026-10-15.