---
title: "Alan Carr Positive Psychology and You"
ean: "9780367224356"
brand: "Alan Carr"
category: "Medier > Bøger > Trykte bøger"
price_min: 299
price_max: 299
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780367224356/positive-psychology-and-you
last_checked: 2026-10-15
---

# Alan Carr Positive Psychology and You

EAN 9780367224356 · Mærke: Alan Carr · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Alan Carr Positive Psychology and You fra 1 forhandler. Billigste pris nu: 299 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780367224356/positive-psychology-and-you

## Priser
- **Billigste pris nu:** 299 kr hos Saxo DK
- **Prisspænd:** 299 kr – 299 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 299 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being. It answers questions like: what is well-being? What are the main determinants of well-being, and how can we sustain it? There are also chapters on physical exercise, progressive muscle relaxation and mindfulness meditation, savouring pleasures, creative solution-finding and developing compassionate relationships. This non-technical and highly accessible book will be of interest to those from all backgrounds with an interest in self-development, as well as mental health workers and related professionals.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780367224356/positive-psychology-and-you
Priserne er sidst kontrolleret 2026-10-15.