---
title: "Meditation is Not What You Think - Mindfulness and Why It Is So Important - Jon Kabat Zinn - Paperback Bog - Little, Brown Book Group - 2018 - Engelsk - Booktok.dk"
ean: "9780349421087"
brand: "Little, Brown Book Group"
category: "Medier > Bøger > Trykte bøger"
price_min: 194
price_max: 194
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780349421087/meditation-is-not-what-you-think-mindfulness-and-why-it-is-so
last_checked: 2026-10-16
---

# Meditation is Not What You Think - Mindfulness and Why It Is So Important - Jon Kabat Zinn - Paperback Bog - Little, Brown Book Group - 2018 - Engelsk - Booktok.dk

EAN 9780349421087 · Mærke: Little, Brown Book Group · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Meditation is Not What You Think - Mindfulness and Why It Is So Important - Jon Kabat Zinn - Paperback Bog - Little, Brown Book Group - 2018 - Engelsk - Booktok.dk fra 1 forhandler. Billigste pris nu: 194 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780349421087/meditation-is-not-what-you-think-mindfulness-and-why-it-is-so

## Priser
- **Billigste pris nu:** 194 kr hos Saxo DK
- **Prisspænd:** 194 kr – 194 kr på tværs af 1 forhandler
- **Historisk lavpris:** 165 kr (oktober 2026)

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 194 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are . He followed that up with 2005's Coming to Our Senses , the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the first of these books, Meditation Is Not What You Think (which was originally published as Part I and Part II of Coming to Our Senses ), Kabat-Zinn focuses on the "what" and the "why" of mindfulness--explaining why meditation is not for the "faint-hearted," how meditation can actually be a radical act of love, and why paying attention is so supremely important. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

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Priserne er sidst kontrolleret 2026-10-16.