---
title: "Uma Naidoo This Is Your Brain on Food"
ean: "9780316536820"
brand: "Uma Naidoo"
category: "Medier > Bøger > Trykte bøger"
price_min: 309
price_max: 309
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780316536820/this-is-your-brain-on-food
last_checked: 2026-10-14
---

# Uma Naidoo This Is Your Brain on Food

EAN 9780316536820 · Mærke: Uma Naidoo · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Uma Naidoo This Is Your Brain on Food fra 1 forhandler. Billigste pris nu: 309 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780316536820/this-is-your-brain-on-food

## Priser
- **Billigste pris nu:** 309 kr hos Saxo DK
- **Prisspænd:** 309 kr – 309 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 309 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> NATIONAL BESTSELLER Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions, including: ADHD Depression Anxiety Sleep disorders OCD Dementia And beyond A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food , she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and 40 delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780316536820/this-is-your-brain-on-food
Priserne er sidst kontrolleret 2026-10-14.
