---
title: "Stephanie M. Sarkis Healing from Toxic Relationships - 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse - Stephanie M Sarkis - Paperback Bog - Hachette Books - 2022 - Engelsk - Booktok.dk"
ean: "9780306847257"
brand: "Stephanie M. Sarkis"
category: "Medier > Bøger"
price_min: 156
price_max: 184
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9780306847257/healing-from-toxic-relationships-10-essential-steps-to-recover-from
last_checked: 2026-10-16
---

# Stephanie M. Sarkis Healing from Toxic Relationships - 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse - Stephanie M Sarkis - Paperback Bog - Hachette Books - 2022 - Engelsk - Booktok.dk

EAN 9780306847257 · Mærke: Stephanie M. Sarkis · Kategori: Medier > Bøger

Sammenlign priser på Stephanie M. Sarkis Healing from Toxic Relationships - 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse - Stephanie M Sarkis - Paperback Bog - Hachette Books - 2022 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 156 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780306847257/healing-from-toxic-relationships-10-essential-steps-to-recover-from

## Priser
- **Billigste pris nu:** 156 kr hos Booktok
- **Prisspænd:** 156 kr – 184 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 156 kr | 1-3 dage |
| Saxo DK | 184 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships , Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact 2. Create Your Own Closure 3. Forgive Yourself 4. Establish Boundaries 5. Talk to a Professional 6. Practice Self-Care 7. Reconnect 8. Grieve 9. Look Outward 10. Prevent: Keeping Toxic People Away Anyone who is in a toxic relationship-whether it's with a romantic partner, colleague, family member, or friend-deserves a way out and a path forward. Dr. Sarkis offers help and hope.

---

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Priserne er sidst kontrolleret 2026-10-16.