---
title: "Daniel Goleman og Richard Davidson The Science of Meditation - How to Change Your Brain, Mind and Body - Daniel Goleman - Paperback Bog - Penguin Books Ltd - 2018 - Engelsk - Booktok.dk"
ean: "9780241975695"
brand: "Daniel Goleman og Richard Davidson"
category: "Medier > Bøger"
price_min: 126
price_max: 149
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9780241975695/the-science-of-meditation-how-to-change-your-brain-mind-and-body
last_checked: 2026-10-18
---

# Daniel Goleman og Richard Davidson The Science of Meditation - How to Change Your Brain, Mind and Body - Daniel Goleman - Paperback Bog - Penguin Books Ltd - 2018 - Engelsk - Booktok.dk

EAN 9780241975695 · Mærke: Daniel Goleman og Richard Davidson · Kategori: Medier > Bøger

Sammenlign priser på Daniel Goleman og Richard Davidson The Science of Meditation - How to Change Your Brain, Mind and Body - Daniel Goleman - Paperback Bog - Penguin Books Ltd - 2018 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 126 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780241975695/the-science-of-meditation-how-to-change-your-brain-mind-and-body

## Priser
- **Billigste pris nu:** 126 kr hos Booktok
- **Prisspænd:** 126 kr – 149 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 126 kr | 1-3 dage |
| Saxo DK | 149 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION 'This is a book that really can change your life' Arianna Huffington, author of the New York Times bestseller The Sleep Revolution Meditation is fascinating, but often it feels elusive. How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice. Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry. Whether you're a beginner or have meditated for years, bring mindfulness and meditation into your life with an essential read for the world we live in now. 'A happy synthesis of the authors' remarkable careers.' Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners

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Priserne er sidst kontrolleret 2026-10-18.