---
title: "Shi Heng Yi Shaolin Spirit: The Way to Self-Mastery (HB)"
ean: "9780241715192"
brand: "Shi Heng Yi"
category: "Medier > Bøger > Trykte bøger"
price_min: 289
price_max: 289
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780241715192/shaolin-spirit-the-way-to-self-mastery-hb
last_checked: 2026-10-14
---

# Shi Heng Yi Shaolin Spirit: The Way to Self-Mastery (HB)

EAN 9780241715192 · Mærke: Shi Heng Yi · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Shi Heng Yi Shaolin Spirit: The Way to Self-Mastery (HB) fra 1 forhandler. Billigste pris nu: 289 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780241715192/shaolin-spirit-the-way-to-self-mastery-hb

## Priser
- **Billigste pris nu:** 289 kr hos Saxo DK
- **Prisspænd:** 289 kr – 289 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 289 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> A contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide. What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin - a way of life that has existed for over 1,500 years - and shows how it can help us today. Having experienced the challenges of modern life as a young man, Shi Heng Yi understands the pressures only too well. Here, he highlights twelve key practices to help improve sleep, relationships and decision-making, as much as balance, flexibility and strength, offering a powerful pathway to self-mastery and understanding.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780241715192/shaolin-spirit-the-way-to-self-mastery-hb
Priserne er sidst kontrolleret 2026-10-14.