---
title: "Deliciously Healthy Menopause - Food and Recipes for Optimal Health Throughout Perimenopause and Menopause - Severine Menem - Hardback Bog - Dorling Kindersley Ltd - 2022 - Engelsk - Booktok.dk"
ean: "9780241537183"
brand: "Dorling Kindersley Ltd"
category: "Medier > Bøger"
price_min: 195
price_max: 229
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9780241537183/deliciously-healthy-menopause-food-and-recipes-for-optimal-health
last_checked: 2026-10-20
---

# Deliciously Healthy Menopause - Food and Recipes for Optimal Health Throughout Perimenopause and Menopause - Severine Menem - Hardback Bog - Dorling Kindersley Ltd - 2022 - Engelsk - Booktok.dk

EAN 9780241537183 · Mærke: Dorling Kindersley Ltd · Kategori: Medier > Bøger

Sammenlign priser på Deliciously Healthy Menopause - Food and Recipes for Optimal Health Throughout Perimenopause and Menopause - Severine Menem - Hardback Bog - Dorling Kindersley Ltd - 2022 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 195 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780241537183/deliciously-healthy-menopause-food-and-recipes-for-optimal-health

## Priser
- **Billigste pris nu:** 195 kr hos Booktok
- **Prisspænd:** 195 kr – 229 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 195 kr | 1-3 dage |
| Saxo DK | 229 kr | 1-4 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Prepare for and take control of your menopause with targeted nutrition and nourishing recipes to manage hormonal fluctuations, minimise symptoms and optimize your physical and emotional health. This book offers an expertly tailored, nutrient-rich nutrition and lifestyle plan to balance hormones, maintain bone and tissue strength, and boost mood. It also addresses the key areas of nutrition that can influence menopausal symptoms, enabling readers to personalise their eating to suit their unique needs, and outlines the role lifestyle plays, covering stress, physical activity, and sleep. With over 80 flavour-packed recipes that embrace everything that's good for metabolic and hormonal health, you can tailor each recipe to target a specific symptom, or to suit your unique needs and preferences. With vegetarian, vegan, dairy-free, and gluten-free options, it's easy to slot these recipes into your life - and instantly feel the benefit. Empowering women to take control of their menopause will help them to minimize unwelcome symptoms and maximize the possibilities of this new phase of their lives.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780241537183/deliciously-healthy-menopause-food-and-recipes-for-optimal-health
Priserne er sidst kontrolleret 2026-10-20.