---
title: "Science of HIIT - Understand the Anatomy and Physiology to Transform Your Body - Ingrid S. Clay - Paperback Bog - Dorling Kindersley Ltd - 2021 - Engelsk - Booktok.dk"
ean: "9780241536407"
brand: "Dorling Kindersley Ltd"
category: "Medier > Bøger"
price_min: 214
price_max: 249
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9780241536407/science-of-hiit-understand-the-anatomy-and-physiology-to-transform
last_checked: 2026-10-17
---

# Science of HIIT - Understand the Anatomy and Physiology to Transform Your Body - Ingrid S. Clay - Paperback Bog - Dorling Kindersley Ltd - 2021 - Engelsk - Booktok.dk

EAN 9780241536407 · Mærke: Dorling Kindersley Ltd · Kategori: Medier > Bøger

Sammenlign priser på Science of HIIT - Understand the Anatomy and Physiology to Transform Your Body - Ingrid S. Clay - Paperback Bog - Dorling Kindersley Ltd - 2021 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 214 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780241536407/science-of-hiit-understand-the-anatomy-and-physiology-to-transform

## Priser
- **Billigste pris nu:** 214 kr hos Booktok
- **Prisspænd:** 214 kr – 249 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 214 kr | 1-3 dage |
| Saxo DK | 249 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise. Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control. Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight. Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more. Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.

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Priserne er sidst kontrolleret 2026-10-17.