---
title: "Daniel J. Siegel Becoming Aware"
ean: "9780143111818"
brand: "Daniel J. Siegel"
category: "Medier > Bøger"
price_min: 249
price_max: 249
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9780143111818/becoming-aware
last_checked: 2026-10-15
---

# Daniel J. Siegel Becoming Aware

EAN 9780143111818 · Mærke: Daniel J. Siegel · Kategori: Medier > Bøger

Sammenlign priser på Daniel J. Siegel Becoming Aware fra 1 forhandler. Billigste pris nu: 249 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780143111818/becoming-aware

## Priser
- **Billigste pris nu:** 249 kr hos Saxo DK
- **Prisspænd:** 249 kr – 249 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 249 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just . . . be. This simple yet profound guide shows readers how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind--the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being. Psychiatrist and cofounder of the Mindsight Institute, Daniel J. Siegel, M.D., created the science-grounded meditation practice called the Wheel of Awareness to unlock the power of the brain to integrate its many functions and develop internal resources that lead to an enduring sense of calm and quiet. Packed with guided meditation instructions, practical exercises, and everyday tools and techniques, Becoming Aware meets readers where they are and offers a simple program to enhance our inner sense of clarity and even our interpersonal well-being.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780143111818/becoming-aware
Priserne er sidst kontrolleret 2026-10-15.