---
title: "The Upside of Stress - Why stress is good for you (and how to get good at it) - Kelly Mcgonigal - Paperback Bog - Ebury Publishing - 2015 - Engelsk - Booktok.dk"
ean: "9780091955267"
brand: "Ebury Publishing"
category: "Medier > Bøger"
price_min: 165
price_max: 210
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9780091955267/upside-of-stress-why-stress-is-good-for-you-and-how-to-get-good-at-it
last_checked: 2026-10-20
---

# The Upside of Stress - Why stress is good for you (and how to get good at it) - Kelly Mcgonigal - Paperback Bog - Ebury Publishing - 2015 - Engelsk - Booktok.dk

EAN 9780091955267 · Mærke: Ebury Publishing · Kategori: Medier > Bøger

Sammenlign priser på The Upside of Stress - Why stress is good for you (and how to get good at it) - Kelly Mcgonigal - Paperback Bog - Ebury Publishing - 2015 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 165 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780091955267/upside-of-stress-why-stress-is-good-for-you-and-how-to-get-good-at-it

## Priser
- **Billigste pris nu:** 165 kr hos Booktok
- **Prisspænd:** 165 kr – 210 kr på tværs af 3 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 165 kr | 1-3 dage |
| Saxo DK | 194 kr | 1-4 hverdage |
| Plusbog | 210 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> What if everything you thought you knew about stress was wrong? Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But what if changing your mindset about stress could actually make you healthier, happier and better able to reach your goals? In this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and practical brain-training techniques, The Upside of Stress shows you how to do stress better, to improve your health and resilience, focus your energy, build relationships and boost courage. Rethink stress, and watch your life change for the better.

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Priserne er sidst kontrolleret 2026-10-20.