---
title: "The Depression Cure - The Six-Step Programme to Beat Depression Without Drugs - Dr Steve Ilardi - Paperback Bog - Ebury Publishing - 2010 - Engelsk - Booktok.dk"
ean: "9780091929817"
brand: "Ebury Publishing"
category: "Medier > Bøger"
price_min: 185
price_max: 229
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9780091929817/the-depression-cure-the-six-step-programme-to-beat-depression-without
last_checked: 2026-10-14
---

# The Depression Cure - The Six-Step Programme to Beat Depression Without Drugs - Dr Steve Ilardi - Paperback Bog - Ebury Publishing - 2010 - Engelsk - Booktok.dk

EAN 9780091929817 · Mærke: Ebury Publishing · Kategori: Medier > Bøger

Sammenlign priser på The Depression Cure - The Six-Step Programme to Beat Depression Without Drugs - Dr Steve Ilardi - Paperback Bog - Ebury Publishing - 2010 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 185 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780091929817/the-depression-cure-the-six-step-programme-to-beat-depression-without

## Priser
- **Billigste pris nu:** 185 kr hos Booktok
- **Prisspænd:** 185 kr – 229 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 185 kr | 1-3 dage |
| Saxo DK | 229 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> A groundbreaking treatment that has been clinically proven to deliver a lifelong cure for depression from Stephen S Ilardi, PhD, associate professor of clinical psychology at the University of Kansas, USA. Six practical steps that will change your life! ' Practical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression' -- Library Journal 'Promising results' -- US News & World Report 'One of the best books on depression I've read' -- ***** Reader review ' The sanest approach to depression that I've come across' -- ***** Reader review 'Comprehensive, positive, life-affirming' -- ***** Reader review 'Give the 6 steps a try - it won't do you any harm and it may make life worth living again' -- ***** Reader review 'I can honestly say it has changed my life' -- ***** Reader review 'Worth every penny' -- ***** Reader review 'A breath of fresh air' -- ***** Reader review *************************************************************************** Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression , which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity With his six-step programme, Dr Ilardi not only makes sense of depression but offers a practical and straightforward plan for recovery . With a week by week plan, tracking charts and comprehensive and accessible explanations , The Depression Cure is an essential guide for anyone seeking an alternative approach to depression treatment.

---

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Priserne er sidst kontrolleret 2026-10-14.