---
title: "High-Intensity Training the Mike Mentzer Way - John Little - Paperback Bog - McGraw-Hill Education - Europe - 2002 - Engelsk - Booktok.dk"
ean: "9780071383301"
brand: "McGraw-Hill Education - Europe"
category: "Medier > Bøger > Trykte bøger"
price_min: 169
price_max: 210
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9780071383301/high-intensity-training-the-mike-mentzer-way-john-little-paperback
last_checked: 2026-10-14
---

# High-Intensity Training the Mike Mentzer Way - John Little - Paperback Bog - McGraw-Hill Education - Europe - 2002 - Engelsk - Booktok.dk

EAN 9780071383301 · Mærke: McGraw-Hill Education - Europe · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på High-Intensity Training the Mike Mentzer Way - John Little - Paperback Bog - McGraw-Hill Education - Europe - 2002 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 169 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780071383301/high-intensity-training-the-mike-mentzer-way-john-little-paperback

## Priser
- **Billigste pris nu:** 169 kr hos Booktok
- **Prisspænd:** 169 kr – 210 kr på tværs af 3 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 169 kr | 1-3 dage |
| Saxo DK | 194 kr | — |
| Plusbog | 210 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man's bodybuilder, Mike revolutionized the art of training with his Heavy Duty[trademark] system, proving that "less is more" when it comes to making great gains. But Mike's most advanced ideas have never been revealed - until now.Direct from Mentzer's inner circle - friend and colleague John Little along with Joanne Sharkey, the CEO of Mentzer-Sharkey Enterprises, Inc. "The Wisdom of Mike Mentzer" gives you an insider's look at his most intense, in-depth lessons. Inside these pages you will learn all the fundamentals of: hunger - the code of integrity for displaying a heroic physique; philosophy and character building - why you need never again fear your competition; the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength; consolidation training - a lightning-quick workout that works "like magic" for producing phenomenal muscle growth; and, advanced heavy duty[trademark] techniques, such as omni-contraction training, infitonic training, and rest-pause training. "The Wisdom of Mike Mentzer" provides readers with a unique insight into the world of Mike Mentzer - the man, the philosopher, and the legend.

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Priserne er sidst kontrolleret 2026-10-14.