---
title: "Matt Frazier og Robert Cheeke The Plant-Based Athlete - A Game-Changing Approach to Peak Performance - Matt Frazier - Paperback Bog - HarperCollins - 2023 - Engelsk - Booktok.dk"
ean: "9780063042025"
brand: "Matt Frazier og Robert Cheeke"
category: "Medier > Bøger"
price_min: 214
price_max: 229
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9780063042025/the-plant-based-athlete-a-game-changing-approach-to-peak-performance
last_checked: 2026-10-14
---

# Matt Frazier og Robert Cheeke The Plant-Based Athlete - A Game-Changing Approach to Peak Performance - Matt Frazier - Paperback Bog - HarperCollins - 2023 - Engelsk - Booktok.dk

EAN 9780063042025 · Mærke: Matt Frazier og Robert Cheeke · Kategori: Medier > Bøger

Sammenlign priser på Matt Frazier og Robert Cheeke The Plant-Based Athlete - A Game-Changing Approach to Peak Performance - Matt Frazier - Paperback Bog - HarperCollins - 2023 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 214 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780063042025/the-plant-based-athlete-a-game-changing-approach-to-peak-performance

## Priser
- **Billigste pris nu:** 214 kr hos Booktok
- **Prisspænd:** 214 kr – 229 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 214 kr | 1-3 dage |
| Saxo DK | 229 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results. However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results. The Plant-Based Athlete offers readers: A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foods An entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power 60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy Smoothie Insights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more. A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workouts An instant classic and mainstay on health and fitness shelves everywhere , The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day.

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Priserne er sidst kontrolleret 2026-10-14.