---
title: "The Doctors Kitchen - Eat to Beat Illness - A Simple Way to Cook and Live the Healthiest, Happiest Life - Dr Rupy Aujla - Paperback Bog - HarperCollins Publishers - 2019 - Engelsk - Booktok.dk"
ean: "9780008316310"
brand: "HarperCollins Publishers"
category: "Medier > Bøger"
price_min: 195
price_max: 231
currency: DKK
vendor_count: 3
in_stock: true
url: https://pricetracker.dk/p/9780008316310/the-doctors-kitchen-eat-to-beat-illness-a-simple-way-to-cook-and-live
last_checked: 2026-10-18
---

# The Doctors Kitchen - Eat to Beat Illness - A Simple Way to Cook and Live the Healthiest, Happiest Life - Dr Rupy Aujla - Paperback Bog - HarperCollins Publishers - 2019 - Engelsk - Booktok.dk

EAN 9780008316310 · Mærke: HarperCollins Publishers · Kategori: Medier > Bøger

Sammenlign priser på The Doctors Kitchen - Eat to Beat Illness - A Simple Way to Cook and Live the Healthiest, Happiest Life - Dr Rupy Aujla - Paperback Bog - HarperCollins Publishers - 2019 - Engelsk - Booktok.dk fra 3 forhandlere. Billigste pris nu: 195 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780008316310/the-doctors-kitchen-eat-to-beat-illness-a-simple-way-to-cook-and-live

## Priser
- **Billigste pris nu:** 195 kr hos Booktok
- **Prisspænd:** 195 kr – 231 kr på tværs af 3 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 195 kr | 1-3 dage |
| Saxo DK | 229 kr | — |
| Plusbog | 231 kr | 6 - 8 hverdage |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy’s bestselling cookbook The Doctor’s Kitchen , Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy’s second book, he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but can also lengthen our lives, change our mood and even affect the expression of our DNA. The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives. It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here, Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain what to eat to increase our chances of staying healthy. With recipes full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod Curry; Patchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette; Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.

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Priserne er sidst kontrolleret 2026-10-18.