---
title: "Jog On - How Running Saved My Life - Bella Mackie - Paperback Bog - HarperCollins Publishers - 2019 - Engelsk - Booktok.dk"
ean: "9780008241728"
brand: "HarperCollins Publishers"
category: "Medier > Bøger > Trykte bøger"
price_min: 109
price_max: 129
currency: DKK
vendor_count: 2
in_stock: true
url: https://pricetracker.dk/p/9780008241728/jog-on-how-running-saved-my-life-bella-mackie-paperback-bog
last_checked: 2026-10-17
---

# Jog On - How Running Saved My Life - Bella Mackie - Paperback Bog - HarperCollins Publishers - 2019 - Engelsk - Booktok.dk

EAN 9780008241728 · Mærke: HarperCollins Publishers · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Jog On - How Running Saved My Life - Bella Mackie - Paperback Bog - HarperCollins Publishers - 2019 - Engelsk - Booktok.dk fra 2 forhandlere. Billigste pris nu: 109 kr hos Booktok. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9780008241728/jog-on-how-running-saved-my-life-bella-mackie-paperback-bog

## Priser
- **Billigste pris nu:** 109 kr hos Booktok
- **Prisspænd:** 109 kr – 129 kr på tværs af 2 forhandlere
- **Prisen er på sit laveste registrerede niveau.**

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Booktok | 109 kr | 1-3 dage |
| Saxo DK | 129 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run. That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On , Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9780008241728/jog-on-how-running-saved-my-life-bella-mackie-paperback-bog
Priserne er sidst kontrolleret 2026-10-17.