---
title: "Philippa Smethurst 20 Ways to Break Free From Trauma"
brand: "Philippa Smethurst"
category: "Ukategoriseret"
price_min: 174
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/20-ways-to-break-free-from-trauma-0e655a
last_checked: 2026-07-22
---

# Philippa Smethurst 20 Ways to Break Free From Trauma

Mærke: Philippa Smethurst · Kategori: Ukategoriseret

Sammenlign priser på Philippa Smethurst 20 Ways to Break Free From Trauma fra 1 forhandler. Billigste pris nu: 174 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/20-ways-to-break-free-from-trauma-0e655a

## Priser
- **Billigste pris nu:** 174 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 174 kr | — |

## Om produktet
'An important and insightful contribution to the mental health literary landscape.' - Alastair Campbell Trauma is a wound - one that we often hide from ourselves and others. Philippa Smethurst - a psychotherapist with decades of experience - has written this compassionate and practical guide to help you to understand, process and move beyond trauma. The book explains twenty common ways that trauma can show itself - from dissociation and anger to brain hijacking and trust issues - but also how you can move on from them. Drawing on the latest brain- and body-based research, this book uses stories, poetry and reflective exercises, to give you the guidance and tools you need.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/20-ways-to-break-free-from-trauma-0e655a
Priserne er sidst kontrolleret 2026-07-22.